Naturopath Consult
With Tracey Loughran
​Navigating menopause can be challenging, but working with a naturopath can make a profound difference in how you feel day-to-day. Rather than just managing symptoms like night sweats, poor sleep, low energy, and a slowing metabolism, a naturopath works to uncover and address the underlying imbalances driving these changes.
Menopause is a natural transition marked by a decline in oestrogen, progesterone, and testosterone, which can affect everything from mood and weight to cardiovascular and bone health. By identifying what your body truly needs - through tools like functional testing - we can create a tailored plan that supports your hormonal health, gently and effectively.
Naturopath Consultations and Packages
"As a naturopath, I take a holistic approach to menopause, looking at the whole picture of your health, not just isolated symptoms. This includes assessing gut health, stress response, liver function, dietary patterns, and nutrient deficiencies - all of which influence how your body adjusts to hormonal shifts. Supporting your body naturally through this stage isn’t just possible - it’s empowering. If you're ready to feel more balanced, improve your sleep, regain energy and take control of your wellbeing, booking a consultation with me is a great place to start."
Tracey Loughran