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You're not alone.

You're not imagining it.

Changing hormones can have you feeling up, down, chaotic and not like you, at all.

Many women in their 40's think it's stress, or 'just getting older'.  But often, it’s perimenopause.

At Midlife Women’s Clinic, we help you understand what's happening and take steps to feel like YOU again - with expert support that’s personalised, compassionate and judgement-free.

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Night sweats, racing thoughts, mood swings, exhaustion… how are you supposed to keep it all together?

Happy one minute, crying the next? Joints that ache like you're 80? Brain fog, itchy skin, weight changes, joint pain… sound familiar?

If you're 40+ and feeling off, it could be perimenopause - even if your periods are still regular.

There’s no single test. No universal symptom list. But there IS help.

We’ll guide you through the chaos with clarity and support - so you don’t have to guess or go it alone.

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Get clarity, feel back in control

The Peri Assessment is all about you. We’ll discuss your symptoms, your concerns and share evidence based strategies that can help now. Bring your questions and together we'll create your perimenopause plan. You'll leave with clarity feeling empowered and equipped to manage your perimenopause your way.

What you'll get in your 45-minute online Peri Assessment ($79)


✔ Your perimenopause coach listens, understands and helps you take action
✔ Clarity on your stage in perimenopause and what to do next
✔ Practical strategies to feel better and have more energy right away
✔ Access to our network of trusted GPs, nurse practitioners, naturopaths, psychologists and more

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All online. All grounded in evidence. All about YOU.

Crystal Salt

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Your Peri Assessment

Book a Peri Assessment for a virtual 1:1 with a coach who understands perimenopause inside-out. Together, you’ll make sense of your symptoms and map your next steps.

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Find your ideal Practitioner

Depending on your goals and symptoms, you can access a GP, nurse practitioner or naturopath who specialises in perimenopause.

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Optimise your Health 

Perimenopause isn’t a quick fix, it’s a journey. We have a broad network of trusted practitioners who offer holistic support so you can optimise your health and feel more in control.

​​Whatever your goals - more energy, better sleep, less overwhelm -
you deserve to feel heard, supported and confident in the steps you're taking.
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You don’t have to wait until you’re “officially” menopausal to get help.

You don’t have to settle for being dismissed and not listened to.

You deserve early answers, trusted guidance and compassionate support.
Don't keep wondering.
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Don't keep Googling.
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Don't wait to feel worse.​​

Created by Women, for Women

We understand your journey because we’ve been there.  The Midlife Women’s Clinic was created by women who’ve navigated this confusing chapter ourselves.  Every member of our team has been through this transition - though no two experiences were the same.  Some of us had every symptom in the book.  Others had none - but still saw health change in silent , serious ways.  

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We don’t believe in scare tactics or silver bullets. We believe in helping you feel seen, supported, and in control of your own care.

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Whether your treatment preferences are hormonal, natural or somewhere in between - we’ll help you figure out the path that fits YOU.​

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Could it be Perimenopause?

Your free comprehensive guide to figure out what's happening, what's next and what you can do about it. 

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